What I Eat In A Day To Lose Weight

Losing weight is difficult. There isn't one formula that works for every single person. What I've found is that you need to figure out what works for your body. You need to find out what it is that you enjoy doing that keeps you motivated to continue living  a healthy life. Through many trials, I've figured out what healthier food alternatives I like as well as what workouts work best for me. Watch my newest video to see exactly what's working for me and helping me slim down.

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