My Protein Shake For Weight Loss
I was having trouble finding a protein shake that worked for me. Everything I tried made me sick to my stomach within just a few sips. Thankfully I found a shake from Garden of Life called Raw Fit (I get the vanilla flavor) that fits my needs. The shake is vegan, gluten-free and soy free. It's also intended to work for weight loss.
After the questions poured in on the shake I was using I decided to make a video and cover it all. Here I'm showing you how I make my shake, when I drink, and how frequently I drink the protein shake. If I missed any of your questions feel free to leave them in the comments below ;).
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You can purchase the shake in stores like Whole Foods and Vitamin Shoppe. It's $10 cheaper on Vitamin Shoppe (they also have it on their website). Or you can order it on Amazon. They even sell single packets for you to try before commenting to the full jar.